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Tag Archives: Pause for Thought

Mind Magic

blue skies Posted on September 4, 2013 by Miriam GraceSeptember 4, 2013

Take a class in magic this term… In exploring the Body-Mind link on our workshop last month, Imogen and I used some exercises to show how the thoughts we have, create different bodily responses, regardless of the truth of the … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, CFS, Change your thoughts, Chronic Fatigue Syndrome, Compassion, Depression, Gestalt, Laughter Yoga, Magic, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Thoughts, Wisdom, yoga, Zero Balancing | Tagged body, Hogwarts, Imogen Ragone, Laughter, magic, Pause for Thought, posture, Stress relief | 13 Replies

Pause Gently: Hold Lightly

blue skies Posted on August 14, 2013 by Miriam GraceAugust 14, 2013

Do you have your dreams, or do your dreams have you? Do you have your feelings or do your feelings have you? Do you have your job or does your job have you? Hold it lightly, then you can put … Continue reading →

Posted in Alexander Technique, Awareness, Being, Compassion, Gestalt, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Wisdom | Tagged Body Intelligence, Chris Evans, Imogen Ragone, pause, Pause for Thought, Rev. Ruth Scott | 9 Replies

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  • My 3- 2- 1 Survival Method
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  • Pause Gently: Hold Lightly
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  • I thought inhibition was ‘bad’?: Therapeutic restraint as a path to the self

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