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Psychotherapy with Miriam Grace

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Category Archives: Magic

Pyjamas and Pearls: Enjoying life with all we have

blue skies Posted on July 15, 2019 by Miriam GraceJuly 4, 2019

I’m republishing a February blog this week. I used to do a Wednesday Morning Breakfast Interview in my blog, with various practitioners or teachers. You may remember Julie Creffield from The Fat Girl’s Guide to Running or Phillipa Wilson from … Continue reading →

Posted in Body-Mind, cancer, CFS, Chronic Fatigue Syndrome, chronic illness, Compassion, Depression, illness, Love, Magic, Mind-Body, mindfulness, Psychotherapy, Spirituality, Uncategorized, Wisdom, yoga | Leave a reply

Love: is it 'blind' or 'second sight'?

blue skies Posted on February 14, 2014 by Miriam GraceFebruary 14, 2014

A re-write of my 2014 blog written for Valentine’s Day. I’m not a cynic and today is a good day to express my inner romantic and reflect on falling in love… I was with a client a few weeks ago … Continue reading →

Posted in Compassion, Gestalt, Love, Magic, Person Centered, Psychosynthesis, Psychotherapy, Relationship Problems, Relationships, Spirituality, Thoughts, Uncategorized, Wisdom | Tagged Love, therapy, Valentine's Day | Leave a reply

Why Ho Ho Ho is the perfect affirmation for the Season!

blue skies Posted on December 6, 2013 by Miriam GraceDecember 6, 2013

It’s for many good reasons that I have dedicated December as ‘Look after yourself month’ at Blue Skies. MIND – as a psychotherapist I know December is often a very stressful month for people with most of my referrals coming … Continue reading →

Posted in Anxiety, Awareness, Being, Body-Mind, Change your thoughts, Chronic Fatigue Syndrome, Compassion, Depression, Fitness, Gestalt, Laughter Yoga, Magic, Mind-Body, Person Centered, Psychotherapy, Spirituality, Taoism, Thoughts, Uncategorized | Tagged Christmas, Christmas survival, SAD | 4 Replies

The Paradoxical Theory of Change

blue skies Posted on October 1, 2013 by Miriam GraceOctober 1, 2013

  ..change occurs when one becomes what he is, not when he tries to become what he is not. Change does not take place through a coercive attempt by the individual or by another person to change him, but it does … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, Change your thoughts, Compassion, Depression, Gestalt, Magic, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Thoughts, Wisdom | 18 Replies

Mind Magic

blue skies Posted on September 4, 2013 by Miriam GraceSeptember 4, 2013

Take a class in magic this term… In exploring the Body-Mind link on our workshop last month, Imogen and I used some exercises to show how the thoughts we have, create different bodily responses, regardless of the truth of the … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, CFS, Change your thoughts, Chronic Fatigue Syndrome, Compassion, Depression, Gestalt, Laughter Yoga, Magic, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Thoughts, Wisdom, yoga, Zero Balancing | Tagged body, Hogwarts, Imogen Ragone, Laughter, magic, Pause for Thought, posture, Stress relief | 13 Replies

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