↓
 

blue skies

Psychotherapy with Miriam Grace

blue skies
blue skies
  • Home
  • About
  • Services
  • Blog
  • Contact

Category Archives: Spirituality

Post navigation

← Older posts

Pyjamas and Pearls: Enjoying life with all we have

blue skies Posted on July 15, 2019 by Miriam GraceJuly 4, 2019

I’m republishing a February blog this week. I used to do a Wednesday Morning Breakfast Interview in my blog, with various practitioners or teachers. You may remember Julie Creffield from The Fat Girl’s Guide to Running or Phillipa Wilson from … Continue reading →

Posted in Body-Mind, cancer, CFS, Chronic Fatigue Syndrome, chronic illness, Compassion, Depression, illness, Love, Magic, Mind-Body, mindfulness, Psychotherapy, Spirituality, Uncategorized, Wisdom, yoga | Leave a reply

‘A Paradox of Neuroses and Wisdom’: reflections from my yoga mat

blue skies Posted on January 26, 2019 by Miriam GraceJuly 6, 2019

संकल्प ‘I am well, I am happy, I am peaceful and at ease’, I said to myself, three times, focusing on my heart. I say this three times before my yoga nidra practice and three times at the end. Its called … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, cancer, CFS, Change your thoughts, Chronic Fatigue Syndrome, chronic illness, Compassion, Depression, illness, Mind-Body, mindfulness, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Uncategorized, Wisdom, yoga | Tagged non-judgemental, non-judgment | Leave a reply

The question that is so important and the answer that is not.

blue skies Posted on August 7, 2018 by Miriam GraceAugust 7, 2018

What if you didn’t have long to live? I remember sitting with a client during a session while she was waiting for results of a cancer test. “What would you do if the results are positive and you have two … Continue reading →

Posted in Awareness, Being, cancer, chronic illness, Compassion, Gestalt, illness, Mind-Body, mindfulness, Psychosynthesis, Psychotherapy, Spirituality, Uncategorized, yoga | 6 Replies

Poking death with a stick, being a goddess and related activities

blue skies Posted on November 27, 2017 by Miriam GraceNovember 27, 2017

I tread a path with one foot in one world and one in the other and if you see either just my complaints and suffering or just my peace and curiosity you are missing a part. It’s both, it always … Continue reading →

Posted in Awareness, Being, bereavement, cancer, CFS, Change your thoughts, Chronic Fatigue Syndrome, chronic illness, Compassion, Gestalt, illness, Love, mindfulness, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Uncategorized, Wisdom, yoga | 4 Replies

The benefits of exquisite longing and of hope

blue skies Posted on July 11, 2015 by Miriam GraceJuly 11, 2015

I’ve recently been reflecting on loneliness, yearning and longing, feelings that my clients often report and with which I am very familiar. Sometimes I long for another person, whether real or imaginary, and I’ve taken to considering, “Who is it, … Continue reading →

Posted in Anxiety, Awareness, Being, Change your thoughts, Compassion, Love, mindfulness, Person Centered, Psychosynthesis, Psychotherapy, Relationship Problems, Relationships, Spirituality, Taoism, Thoughts, Wisdom | Tagged compassion, longing, mindfulness, self acceptance | Leave a reply

Connection, disconnection, adjustment

blue skies Posted on June 7, 2015 by Miriam GraceJune 7, 2015

Gestalt Prayer I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I … Continue reading →

Posted in Awareness, Being, Compassion, Love, Person Centered, Psychosynthesis, Psychotherapy, Relationships, Spirituality, Thoughts, Wisdom, Zero Balancing | Tagged connection, contact, fully-functioning, Gestalt Prayer, inner wisdom, Love, non-directive, non-duality, non-judgemental, Relationships, Separate, Zero Balancing | Leave a reply

Life Awakening

blue skies Posted on May 4, 2015 by Miriam GraceMay 4, 2015

What is Life Awakening about? And how did I come to devise and write this concept? Life Awakening began, believe it or not, during training in CBT for Trauma, when I found myself sitting at a table next to a … Continue reading →

Posted in Awareness, Being, Body-Mind, Compassion, Gestalt, Laughter Yoga, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Wisdom, Zero Balancing | Tagged Life Awakening, life review, Mid-life, Miriam Grace Granthier, therapy | Leave a reply

Path to Serenity

blue skies Posted on January 28, 2015 by Miriam GraceJanuary 28, 2015

Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people’s approval and you will be their prisoner. Do … Continue reading →

Posted in Being, Compassion, Gestalt, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Uncategorized, Wisdom | Leave a reply

I have the body of Wonder Woman!

blue skies Posted on May 30, 2014 by Miriam GraceMay 30, 2014

Do you remember the pose? Hands on hips, legs firmly planted a couple of feet apart, spine straight and head held high? Last Saturday, Dr. David Hamilton had us hold this position for two whole minutes, in his seminar on … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, CFS, Change your thoughts, Chronic Fatigue Syndrome, Compassion, Depression, Gestalt, Laughter Yoga, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Thoughts, Wisdom | Tagged August 2014 workshop, August 2nd 2014, Birmingham, Blue Skies, Body Intelligence, Body-Mind Workshop, Derby, Dr. David Hamilton, Imogen Ragone, Miriam Granthier, Tree of Life, UK, Woodlands Natural Health Centre | Leave a reply

Laughter is Soul Medicine

blue skies Posted on February 26, 2014 by Miriam GraceFebruary 26, 2014

Are you looking for a way to feel calmer and more balanced, to improve your health, your mood, or your connections with others? You might think that laughter is a superficial answer to your problems, but please take a few … Continue reading →

Posted in Anxiety, Awareness, Being, Body-Mind, CFS, Change your thoughts, Compassion, Depression, Dreams, Gestalt, Laughter Yoga, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Thoughts, Wisdom | Tagged Blue Skies Laughter Challenge, Gibberish, Happiness Now!, Miriam Granthier, Robert Assagioli, Robert Holden, Smiling Wisdom, spiritual humour | Leave a reply

Post navigation

← Older posts

Join the Blue Skies Mailing List

 

SUBSCRIBE

Search

Blog Subjects

  • Alexander Technique
  • Anxiety
  • Awareness
  • Being
  • bereavement
  • Body-Mind
  • cancer
  • CFS
  • Change your thoughts
  • Chronic Fatigue Syndrome
  • chronic illness
  • Compassion
  • Depression
  • Dreams
  • Fitness
  • Gestalt
  • Guilt
  • illness
  • Kabbalah
  • Laughter Yoga
  • Love
  • Magic
  • Mind-Body
  • mindfulness
  • Oakwood yoga
  • Person Centered
  • Psychosynthesis
  • Psychotherapy
  • Relationship Problems
  • Relationships
  • Running
  • sad
  • Spirituality
  • Taoism
  • teenagers
  • Thoughts
  • Uncategorized
  • Weight
  • winter
  • Wisdom
  • yoga
  • Zero Balancing

Blog Archives

  • April 2021
  • February 2021
  • September 2020
  • August 2020
  • April 2020
  • March 2020
  • January 2020
  • September 2019
  • August 2019
  • July 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • August 2018
  • June 2018
  • November 2017
  • October 2017
  • May 2017
  • September 2016
  • July 2015
  • June 2015
  • May 2015
  • January 2015
  • November 2014
  • May 2014
  • February 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • February 2013
  • November 2012
  • October 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012

Latest Blog Posts

  • No going back: conscious re-entry and post-pandemic living
  • Be Reasonable! Reasonable Adjustment and The Middle Ground
  • Blue Monday 2021: Pandemic mental health is different this year
  • The Paradoxical Theory Of Change 2020
  • SAD: should we attribute lower mood in winter to a ‘disorder’?

CONTACT            FACEBOOK

© 2019 Miriam Grace
- Weaver Xtreme Theme
↑