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Category Archives: Zero Balancing

Connection, disconnection, adjustment

blue skies Posted on June 7, 2015 by Miriam GraceJune 7, 2015

Gestalt Prayer I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I … Continue reading →

Posted in Awareness, Being, Compassion, Love, Person Centered, Psychosynthesis, Psychotherapy, Relationships, Spirituality, Thoughts, Wisdom, Zero Balancing | Tagged connection, contact, fully-functioning, Gestalt Prayer, inner wisdom, Love, non-directive, non-duality, non-judgemental, Relationships, Separate, Zero Balancing | Leave a reply

Life Awakening

blue skies Posted on May 4, 2015 by Miriam GraceMay 4, 2015

What is Life Awakening about? And how did I come to devise and write this concept? Life Awakening began, believe it or not, during training in CBT for Trauma, when I found myself sitting at a table next to a … Continue reading →

Posted in Awareness, Being, Body-Mind, Compassion, Gestalt, Laughter Yoga, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Wisdom, Zero Balancing | Tagged Life Awakening, life review, Mid-life, Miriam Grace Granthier, therapy | Leave a reply

Mind Magic

blue skies Posted on September 4, 2013 by Miriam GraceSeptember 4, 2013

Take a class in magic this term… In exploring the Body-Mind link on our workshop last month, Imogen and I used some exercises to show how the thoughts we have, create different bodily responses, regardless of the truth of the … Continue reading →

Posted in Alexander Technique, Anxiety, Awareness, Being, Body-Mind, CFS, Change your thoughts, Chronic Fatigue Syndrome, Compassion, Depression, Gestalt, Laughter Yoga, Magic, Mind-Body, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Thoughts, Wisdom, yoga, Zero Balancing | Tagged body, Hogwarts, Imogen Ragone, Laughter, magic, Pause for Thought, posture, Stress relief | 13 Replies

Meaningful Connection

blue skies Posted on July 31, 2013 by Miriam GraceJuly 31, 2013

In the last month I have attended two trainings : Personality Adaptations with Dr. Elinor Greenberg and Zero Balancing with Phil Greenfield. Both courses have taken me deeper into my quest to be able to understand difference and to respond … Continue reading →

Posted in Alexander Technique, Being, Compassion, Gestalt, Person Centered, Psychosynthesis, Psychotherapy, Spirituality, Taoism, Wisdom, Zero Balancing | Tagged connection, couples, Elinor Greenberg, personality adaptations, Phil Greenfield | 5 Replies

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