Are you looking for a way to feel calmer and more balanced, to improve your health, your mood, or your connections with others? You might think that laughter is a superficial answer to your problems, but please take a few … Continue reading →
Do you ever find yourself saying or behaving in a way that takes you right off track from who you believe you are and want to be? As if you got in your car one morning to go somewhere beautiful … Continue reading →
I love working with my own dreams and with client dreams. In Gestalt therapy we are encouraged to see all aspects of the dream as part of the self. When we describe our dreams we are encouraged to connect with … Continue reading →