Hi-jacked by Fear
Do you ever find yourself saying or behaving in a way that takes you right off track from who you believe you are and want to be? As if you got in your car one morning to go somewhere beautiful … Continue reading →
Tag Archives: Pause for Thought
Mind Magic
Take a class in magic this term… In exploring the Body-Mind link on our workshop last month, Imogen and I used some exercises to show how the thoughts we have, create different bodily responses, regardless of the truth of the … Continue reading →
Pause Gently: Hold Lightly
Do you have your dreams, or do your dreams have you? Do you have your feelings or do your feelings have you? Do you have your job or does your job have you? Hold it lightly, then you can put … Continue reading →