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Tag Archives: mental-health

Be Reasonable! Reasonable Adjustment and The Middle Ground

blue skies Posted on February 17, 2021 by Miriam GraceFebruary 17, 2021

It struck me today when I was in a meeting discussing work adjustments for colleagues with childcare responsibilities during lockdown, that maybe we all need ‘reasonable adjustments’ right now. It was an unusual perspective for me as a disabled person … Continue reading →

Posted in Anxiety, Being, Compassion, Depression, Person Centered, Psychotherapy | Tagged mental health in the pandemic, mental-health, pandemic | 2 Replies

Blue Monday 2021: Pandemic mental health is different this year

blue skies Posted on February 17, 2021 by Miriam GraceFebruary 17, 2021

This article was originally published on Medium in January 2021: click here to view there. There is no doubt about it, the pandemic is different this year to last year, and our psychological responses are different this year to last … Continue reading →

Posted in Anxiety, Awareness, Being, cancer, chronic illness, Compassion, Depression, illness, Person Centered, Psychotherapy | Tagged Acceptance, coronavirus, Covid 19, mental-health, pandemic | Leave a reply

Perfectly Being

blue skies Posted on July 6, 2012 by Miriam GraceJuly 6, 2012

The greatest loss, that of oneself, may pass unnoticed. Kierkegaard Last time, I mentioned Transactional Analysis and the idea of “I’m not OK, You’re OK” and “I’m OK, You’re not OK”. I would like to consider what we have to … Continue reading →

Posted in Compassion, Gestalt, Person Centered, Psychotherapy | Tagged mental-health, Tao, Transactional Analysis | Leave a reply

Being Perfect

blue skies Posted on July 3, 2012 by Miriam GraceJuly 3, 2012

We do not see things as they are. We see them as we are.  The Talmud I have been aware this week of how much pressure some people put on themselves to be perfect. How dependent we can be at … Continue reading →

Posted in Compassion, Gestalt, Person Centered, Psychotherapy | Tagged mental-health, self criticism, Transactional Analysis | Leave a reply

The Paradoxical Theory of Change

blue skies Posted on May 12, 2012 by Miriam GraceMay 12, 2012

..change occurs when one becomes what he is, not when he tries to become what he is not. Change does not take place through a coercive attempt by the individual or by another person to change him, but it does take … Continue reading →

Posted in Compassion, Person Centered | Tagged Acceptance, Change, mental-health | 1 Reply

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