How can we re-enter the world post-lockdown in a way that is chosen, powerful and reflective of our growth in the last year? This is the question I have been inviting supervisees, clients and most of all my Nourish & … Continue reading →
When the tissues and structures of the body are engaged and held in stillness… In that stillness there is opportunity for change and enhanced self-awareness. Phil Greenfield I attended Phil Greenfield’s http://www.corealignment.co.uk/ talk on Zero Balancing this week. It seemed very … Continue reading →
I’ve just returned from a family outing to Markeaton Park where we all took part in an archaeological excavation of the old hall. We clambered down into the trench where we were shown an old floor and with trowels and … Continue reading →
..change occurs when one becomes what he is, not when he tries to become what he is not. Change does not take place through a coercive attempt by the individual or by another person to change him, but it does take … Continue reading →