Once again it is through my own personal therapy that I first came to work with a concept that has proved invaluable in my professional practice with clients and in my writing to support people during these times. The model … Continue reading →
There is no exit strategy. The monkeys have the balls and we don’t know where they will be dropped. The frustration stage precedes the distress of the injustice and grief of loss. However, a deeper sense of internal safety grows within, once we learn to live with uncertainty.
Continue reading →Isn’t it busy at the moment? Wonderful people setting up wonderful projects, everyone zooming and doing yoga, home schooling, street what’s app groups and people launching their own channels and podcasts. So much to help people from feeling dangerously lonely. … Continue reading →
Not worrying during the current crisis is not only unrealistic but is also unhelpful. In this blog I will explain how to make worry your servant and not your master, how to use it to help you and not let … Continue reading →
