..change occurs when one becomes what he is, not when he tries to become what he is not. Change does not take place through a coercive attempt by the individual or by another person to change him, but it does … Continue reading →
Take a class in magic this term… In exploring the Body-Mind link on our workshop last month, Imogen and I used some exercises to show how the thoughts we have, create different bodily responses, regardless of the truth of the … Continue reading →
This morning I am interviewing my lovely yoga teacher, Phillipa Wilson over breakfast. Phillipa works in Derby and I have asked her to put her class schedule in this interview as I’d love for people to experience the enrichment that … Continue reading →
Do you have your dreams, or do your dreams have you? Do you have your feelings or do your feelings have you? Do you have your job or does your job have you? Hold it lightly, then you can put … Continue reading →
In the last month I have attended two trainings : Personality Adaptations with Dr. Elinor Greenberg and Zero Balancing with Phil Greenfield. Both courses have taken me deeper into my quest to be able to understand difference and to respond … Continue reading →
Wednesday Breakfast with Miriam Blog – with Phil Greenfield Hi today is my ‘Wednesday Breakfast with Miriam Blog’ and I’m chatting with Phil Greenfield about Zero Balancing and his book….‘Unravelling – Letting Go, Getting Well’ Good morning Phil, what are you eating for breakfast … Continue reading →
So if, as explored last time, we suspend expectations, where does that leave us in our relationships? Does this mean we should expect nothing from our partners, our friends, our family? If they are ‘doing their thing’ and I am doing mine, … Continue reading →
Gestalt ‘Prayer’ I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I … Continue reading →
I love working with my own dreams and with client dreams. In Gestalt therapy we are encouraged to see all aspects of the dream as part of the self. When we describe our dreams we are encouraged to connect with … Continue reading →
I am on a little adventure, exploring the Forest of Dean this week. It was while I was making friends with a borrowed Sat Nav on the journey, that I considered the ideas of trust of self, trust of authority … Continue reading →