This morning I’m chatting to Julie Creffield the founder of The Fat Girls Guide to Running. I met Julie last month in London on a Hay House Writers Event and we swapped business cards. I was immediately taken with what Julie is doing, and I have NO INTENTION of running, I might add. There is […]
Miriam's Wednesday Breakfast Blog with Julie Creffield & The Fat Girls Guide to Running Read Post »
My meeting with Louise is one of those strange synchronistic stories; Louise and I lived streets away from each other when our children were very young, yet (probably) never met. Years later we were introduced through my friend Imogen, when Louise was living in Utah! At this point Louise was helping the shy entrepreneur and
Miriam's Wednesday Breakfast Blog with Louise Edington Read Post »
Wednesday Breakfast with Miriam Blog – with Phil Greenfield Hi today is my ‘Wednesday Breakfast with Miriam Blog’ and I’m chatting with Phil Greenfield about Zero Balancing and his book….‘Unravelling – Letting Go, Getting Well’ Good morning Phil, what are you eating for breakfast and what is your view as you eat? Hi Miriam. I’m sitting at home in
Wednesday Breakfast with Miriam Blog – with Phil Greenfield Read Post »
So if, as explored last time, we suspend expectations, where does that leave us in our relationships? Does this mean we should expect nothing from our partners, our friends, our family? If they are ‘doing their thing’ and I am doing mine, how will we meet each other? For me as a therapist, this is where in
So tell me what you want, what you really, really want …. Read Post »
Gestalt ‘Prayer’ I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful. If not, it
Great Expectations Read Post »
I am on a little adventure, exploring the Forest of Dean this week. It was while I was making friends with a borrowed Sat Nav on the journey, that I considered the ideas of trust of self, trust of authority and route finding. Initially I borrowed the Sat Nav as reassurance, as company, as protection
When Imogen http://www.imogenragone.net/blog/ was helping me with releasing the tension in my body during an Alexander Technique Lesson a couple of weeks ago. She observed that I closed my eyes while adjusting. I found that this helped me get a sense of my new position, that I could feel the difference in my body more easily.
It’s all about popular! It’s not about aptitude, it’s the way you’re viewed, so it’s very shrewd to be, very very popular, like me! Popular from Wicked I make no excuse for quoting Wicked lyrics again, it’s a wonderful musical and this song resonates for me and, I think, many people. The character is
The uncomfortable truth is we never did and never will learn anything within our comfort zone. UNRAVELLING – Letting Go, Getting Well Philip Greenfield www.theunravellingbook.com Yesterday I spoke about the difficulty in moving off a comfortable ledge when rock climbing. So I like this quote from my colleague and zero-balancer (the guy who fixes my
The Discomfort Zone Read Post »