Dreams

Laughter is Soul Medicine

Are you looking for a way to feel calmer and more balanced, to improve your health, your mood, or your connections with others? You might think that laughter is a superficial answer to your problems, but please take a few minutes to think again, while I tell you why I became a Laughter Yoga Leader […]

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Hi-jacked by Fear

Do you ever find yourself saying or behaving in a way that takes you right off track from who you believe you are and want to be? As if you got in your car one morning to go somewhere beautiful and someone held a gun to your head and said, “No, drive straight to hell

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The Wisdom of Dreams

I love working with my own dreams and with client dreams. In Gestalt therapy we are encouraged to see all aspects of  the dream as part of the self. When we describe our dreams we are encouraged to connect with it using the present tense. I had that frustrating experience of knowing I had had

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