How can we re-enter the world post-lockdown in a way that is chosen, powerful and reflective of our growth in the last year? This is the question I have been inviting supervisees, clients and most of all my Nourish & … Continue reading →
What is Life Awakening about? And how did I come to devise and write this concept? Life Awakening began, believe it or not, during training in CBT for Trauma, when I found myself sitting at a table next to a … Continue reading →
A re-write of my 2014 blog written for Valentine’s Day. I’m not a cynic and today is a good day to express my inner romantic and reflect on falling in love… I was with a client a few weeks ago … Continue reading →