I was always led to believe the saying, ‘actions speak louder than words’. There is no doubting the logic in this statement. However, through my work with couples and studying my own and other people’s ‘languages of love’, I have come to realise that actions speak louder for some than others, depending on their language […]
When words speak louder than actions: the language of love Read Post »
Do you remember the pose? Hands on hips, legs firmly planted a couple of feet apart, spine straight and head held high? Last Saturday, Dr. David Hamilton had us hold this position for two whole minutes, in his seminar on the Science of Self Love at the Tree of Life in Birmingham. Blood tests and
I have the body of Wonder Woman! Read Post »
Are you looking for a way to feel calmer and more balanced, to improve your health, your mood, or your connections with others? You might think that laughter is a superficial answer to your problems, but please take a few minutes to think again, while I tell you why I became a Laughter Yoga Leader
Laughter is Soul Medicine Read Post »