Why Ho Ho Ho is the perfect affirmation for the Season!

It’s for many good reasons that I have dedicated December as ‘Look after yourself month’ at Blue Skies. MIND – as a psychotherapist I know December is often a very stressful month for people with most of my referrals coming in January (straight after Christmas). Loss is experienced more acutely too. Family tensions and expectations, […]

Why Ho Ho Ho is the perfect affirmation for the Season! Read Post ยป